Walk, run, jog in one place! Discover the benefits of the powerful luxury vibration plates in the comfort of your own home. N ... o need to travel to the gym, easy to hide when not in use, lightweight, amazing workout programs designed to boost your health, help you get in shape and relax your muscles. Designed to activate body reflexive response to vibration, accentuates the established health and fitness benefits for faster and longer lasting results. Increased strength, agility, core motion, and stability. Strength, balance, flexibility, weight loss, improved circulation, pain reduction, detoxification, stress alleviation, and reduction in the appearance of cellulite. read more