Team RH is an online fitness and nutrition coaching company, based in the North East. We’ve made it our mission in life to ed ... ucate the people, that pills, shakes, and fad diets DO NOT WORK, and the key to long term success and your happiness is to truly understand Nutrition, which is what we work very hard at teaching it to you in an easy to understand way without all the big words that can confuse beginners. read more