Southern California University Fitness and Human Performance Center works with people to help them perform better in their jo ... bs, stay injury free, and achieve their fitness goals. We specialize in training and rehab for those that work in tactical, sports specific training, and strength and conditioning for people just starting their fitness journeys. Tactical Sports Medicine Tactical Sports Medicine is the application of a sports medicine model to those who serve in tactical roles such as the military, law enforcement, fire fighters and emergency medical technicians. Simply stated, this population is one of first responders. Sport-Specific Training Sport-specific training prepares athletes for their sport of choice. Whether a high school football running back wants to improve his speed and agility or a professional basketball player needs to stay in shape and enhance key skills in her off-season, SCU Human Performance’s sport-specific training programs help athletes of all levels meet their goals. Group Training General Fitness Our workouts vary to accommodate each person’s level of fitness, and are designed to be result driven, fun and motivating. You will work with certified strength and conditioning coaches who are dedicated to helping you achieve your goals. read more
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