Salt is about fitness with a solid foundation. We pack our barre, cycle and FIT classes with essential elements to build a st ... ronger, healthier, happier you. Barre. Cycle. FIT. This is your body on Salt. We’re throwing out the one-workout-fits-all model and giving you a solid foundation of essential elements to finally achieve your fitness goals. Forget the one-class stand. Salt’s got you covered for a stronger, healthier, happier life. Our approach blends fundamental elements to give you the freedom of a tailored approach. By bringing strength, cardio, flexibility and core workouts into our classes, we ensure the work you do with us adds up to more than the sum of its parts. Now that’s a long-term relationship we can get behind. Burn the calories and shed the fat with our whole-body approach to becoming the best you possible. You’ll be wondering why no other studio could make you feel this way. read more