Orangetheory Fitness Afterburn Coaching - Similar companies

Orangetheory® Fitness is a scientifically designed, one-of-a-kind, group personal training workout broken into intervals of c ... ardiovascular and strength training. Backed by the science of excess post-exercise oxygen consumption (EPOC), Orangetheory's heart-rate-monitored workouts are designed to get participants within the target-training zone of 84 percent to 91 percent of their heart rate, which stimulates metabolism and increases energy. Led by highly skilled coaches, each Orangetheory Fitness workout incorporates endurance, strength and power elements through a variety of equipment including treadmills, rowing machines, TRX® suspension training and free weights. The end result is more energy, visible toning and the 'Orange Effect' – where participants keep burning calories for up to 36 hours post-workout (the Orangetheory Fitness 'afterburn') for an average of 500+ total calories burned per every 60-minute workout. Our Team Passionate. Experienced. Committed. Best in Class. We are a global company with over 1,000 Franchise locations through the United States and internationally and growing daily! We are built from a diverse, unique group of team members who strive to provide top notch customer service on all levels to promote our brand across the globe. read more