Master thePOWER of breath to Transform your Life 1. Every single day we breathe in 10,000 liters of air! 2. Breath has the ab ... ility to purify our body, mind, and emotions. 3. We eliminate many toxins through the breath. But we use only 30% of our lung capacity! 4. Every emotion has a specific breathing pattern. By learning to control our breath we can manage our emotions. 5. Through the breath you can access deep states of meditation read more
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