Heba. Pilates Reinvented. Our bodies are our most valuable asset but most of us are not fully aware of its mechanical working ... s and so aren’t able to manage or use it to its best advantage. If taught thoughtfully Pilates is a set of tools that can fix this, empowering people to dramatically improve their strength, body function and overall well-being. But Heba believes that Pilates is a gift to the world which still has yet to be made readily available. Pilates has remained somewhat untouched over the past 100 years. Heba thinks it is time to refresh and update Pilates and make it ready for the 21st century. It has used many new technologies and techniques to create its very own proprietary Pilates machine, the Heba Nuforma. It has expanded, adapted and refined the range of Pilates exercises it teaches and reimagined the way Pilates is taught and delivered. Together these improvements will enable guests to practice their exercise in a faster and more efficient way. Heba will lead its guests along a journey of personal discovery where they will grow to properly understand how their bodies work and the movement their need. Heba is nothing less than the most advanced form of Pilates in the World today. Heba’s vision is that it is possible to build a world where this kind of exercise is a norm rather than an exception, where efficient and effective movement is a joyful and unconscious daily routine. A habit rather than a chore. A new way of life rather than just simply a new way to exercise. Heba. Welcome to your body. read more