We are not the type of trainers that condition bodies for combat. And we don’t push people's limits and try to break them. No ... . The only thing we break is the mundane programs that other trainers provide. We develop tailored programs that give our clients confidence so they can achieve more. Fitness programs that are within our clients means; that are achievable, sustainable and fun. And we provide encouragement and support when they need it the most because this is how they grow to become a better person. read more