Our Mission To be Australia's most complete fitness and wellness hub fostering community and results. Our Philosophy We have ... a holistic approach to fitness based on the ancient Chinese Yin and Yang Philosophy. We believe there are four key pillars that support health Mindset Our mindset can positively or negatively affect our physiology. Nutrition The foundation of any good fitness program and the gateway to optimal health. Movement Is in our DNA, without it all sorts of health and disease problems can proliferate. Restoration Taking time out to "stress less", restore balance and regenerate is imperative in today's high paced world. read more
Competitor | Description | Similarity |
---|
Loading..