FLexercise - Flexible, Friendly Fitness Classes. One of the first group exercise classes set-up in the UK, offering both teac ... hers and members a rewarding experience. Level 3 FLexercise teacher training is not only about delivering fun friendly fitness sessions for any age but works particularly well with active older adults and those who are new to exercise. The course builds personal confidence to motivate and educate class members so that they want to keep coming back week after week. FLexercise offers a rewarding career with the support of a nationally accredited organization, friendly support and CPD FLexercise offers L3 training including eLearning Face to face training days Tutor support First year free teacher affiliation fee New class set-up bursary First year insurance included Discounts on PPL Teacher development Practical and business resources CPD courses FLexercise is a wonderful, fun and effective exercises set to music and enjoyed by all ages, shapes and abilities. The all round fitness formula improves everyday flexibility and strength with posture and core control at the centre of classes. Originally based on the seven key principles of the Bagot Stack system, classes are a fun but functional workout – giving greater flexibility and strength to major muscle groups in an aerobic workout with body alignment. FLexercise is a progressive exercise system, meaning anyone can join any time and it is suitable for all abilities. read more