At Fierce45, we have surpassed the standard expectations of a workout. Utilizing only our one-of-a-kind resistance machine an ... d body weight exercises, each high-intensity Pilates session provides the most effective cardio, strength, and muscle toning exercises possible. With heart-pumping music that matches your sky-high heart rate and a community that feels like family, your body and mind will drop into a meditation in no time. It’s not just a work out, it’s a movement. read more